Terms of Use | Privacy Policy | Interest-Based Ads. His only other time fighting in Texas was back in 2018 when he fought at The Star in Frisco. My diet is bad when Im not training. It takes a lot of discipline and top-level conditioning. } We have to go back for a minute: You put an egg in your PB&J? Like, 147 is not my walking-around weight. Just not traditional. I cant really do that, though. Im Jamaican, too, so thats how I grew up seeing my dad grill fish. We failed, however, to get him to reconsider his slanderous In-N-Out takes. During training camp, I follow a lot of cooking pages on Instagram. I love their patty melts. He scored a second-round TKO over an overmatchedJonathan Batista in what amounted to a tune-up fight on the undercard of Spence-Ocampo. html body { When using other gyms, he would take them out to the car to change them because there were not enough private or clean spots inside. #SpencePorter Oct 02, 2019 1:29 Highlights You know how they have to set up the dish and make it look fancy? Is it torture for you to talk about tasty food when youre in the thick of training? The closer to the fight, the smaller your portions of food get. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. How trash talk is spoiling and shaming the fight, The 12-week workout plan with unbelievable results, How Brie Larson got fighting fit to play Captain Marvel, The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he swears is good. height: calc(100% + 1px); Im taking more precautions. A former pro boxer with a solid career in his own right, James has been with Spence since the beginning and helped mold the teen boxer into an Olympian and world champion. Y2\=C Uy{"AEK9t.knIh6CEm^gW,G,/.3^iG]Hg"wi/w)Ohm]g!CN ^\9n!y SoNA=SI Errol Spence may be the epitome of a modern fighter, but it's hard to deny the man has a throwback, all business quality to his training that's worth taking note of. I eat their fries right now during training camp because theyre so healthy. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. In-N-Out is just overrated. Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. Errol Spence Jr was pictured skipping in his gym Credit: Instagram @derrickdjames1. The media workout was to promote his April 16th fight at AT&T Stadium against WBA welterweight . Whataburger is just the best, hands down. Follow the routines of your favourite person to discover your future. How Did the 1976 & 1984 USA Olympians Do As Pros? He has two daughters and he loves to spend time with them. https://twitter.com/FightHubTVFollow on instagram! For the most part, I push forward with my normal routine. A retinal detachment is where the retina comes off the back wall of the eye. Unsere Bestenliste Mar/2023 Ausfhrlicher Produktratgeber Beliebteste Lego 41027 Aktuelle Angebote Preis-Le. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. I was eating twice a day, rather than three times. Errol Spence Jr's record currently stands at 28 wins, 0 loses and 0 draws. In-N-Out fries have no seasoning on themno sauce, no nothing. A lot of guys who box have a hard time maintaining their strength and endurance as their weight drops - especially when they get down to the last three or four pounds. /Annots [ 13 0 R 14 0 R ] Errol Spence Jr and Mikey Garcia hug after finishing the 12th round of their fight. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. First of all, Im a big fries guy. Keith Thurman and Jaron . Spence stops him. } Home; News. The welterweight titleholder could've been killed when he lost control of his Ferrari, hit a median and rolled over multiple times, which catapulted him. Then I rest up and take a nap. Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. Like, this sucks? .bio-block iframe { By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian 'The Towering Inferno' Fundora. I train for the training camp for the fighters just like they train, James said. Errol Spence Jr. tries to feed his daughter, Violet, while Violet and her older sister, Ivy, watch Paw Patrol at Pappadeaux Seafood Kitchen in Arlington. Bad Left Hook was also . In this video Black Fight Fan TV trains with Blue Ray Fitness the strength and conditioning coach for IBF World Champion Errol Spence Jr. Follow. left: 0; Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. Today marked the media day for Errol Spence Jr., essentially two weeks out from fight day, for Spence Jr. versus Danny Garcia, on FOX PPV, Saturday, December 5th, as in a desolate gym with his trainer Derrick James, his father, Errol Spence Sr., and a few vital crew members, and family, Spence looked to prove any shadow of a doubt that he is still one of the five best fighters in the world. Whats the restaurant going to be this time? Then I go to the gym, work out, and come back to the house for a salad - a plain, spinach-kale salad with organic Italian dressing. RIYADH, SA (Feb. 26, 2023) International superstar Jake Paul (6-1, 4 KOs) finally faced a "real" boxer for the first time, and it was a bit more than he could handle as Tommy Fury (9-0, 4 KOs) handed him his first defeat via eight-round split decision Sunday night at Diriyah Arena in Riyadh, Saudi Arabia. He was enslaved by Thomas Jefferson at 8. Im getting a little older now, so I cant eat all the things I used to. <> How careful do you have to be with weight training when youre prepping for a fight? Is it torture for you to talk about tasty food when youre in the thick of training? Watch as fighters on the Errol Spence Jr. vs Yordenis Ugas fight card host an open work ahead of their respective matchups on April 16, 2022, live on SHOWTIME Pay-Per-View. Or Joe Louis. https://www.instagram.com/fighthubtvMarcos' twitter: https://twitter.com/heyitsmarcosvMarcos' instagram: https://www.instagram.com/heyitsmarcosv Being able to clean up the gym environment so his girls can spend more time with him was a big deal. A lot of people are surprised - if they try it, I guarantee they'll say its good, especially when youre training and have to go work out. When did you go from dairy to almond milk? I love the Cooking Channel. 4 0 obj The fight is just over two weeks out and Spence said Im feeling good. I always want what my guy wants. Back in shape, Manny Pacquiao begins the final phase of his preparations for a blockbuster encounter with unbeaten Errol Spence in Hollywood Preparing his weary body for the tougher grind. EP 52: Heather Hardy and Ronica Jeffrey on Women Boxing, Tyson Fury On Brother Tommy: "If He Loses To Jake Paul Then Hes Finished With The Boxing", Boxing Insider Fight Night: 8 Rds. While a sophomore at Longwood High School, Jamel began boxing in 2001 when his soon to become trainer Austin Hendrickson invited him to the boxing gym for workouts. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. #errolspence #dannygarcia #boxingErrol Spence Jr.'s full workout for danny garcia! Now, if its squat day or a day where I do strength and conditioning, and I wake up not feeling it, Im not going to do it. WBC and IBF welterweight titleholder Errol Spence Jr., The Ring's No. Im taking more precautions. GQ: I was reading a 2016 Reddit AMA in which you said your walking-around weight is 168 pounds. I eat a lot of that, since it only has like three grams of sugar. Errol Spence Jr. Photo by Ryan Hafey/Premier Boxing Champions Spence Jr. is unbeaten after 27 fights with 21 knockouts and six victories by decision. Once training at the gym wraps, its time to relax for a bit and hang out with Ivy and Violet before putting the girls to bed. Medicine Ball Sledgehammer Chops . Errol Spence Jr, the unified welterweight king holding three belts, did not agree with Dillian Whyte's new trainer, Buddy McGirt. Hear the sound of Francis Skinner interviewed by Louise Brodie in the British Library Sounds website overflow: hidden; margin-bottom: 0 !important; Errol Spence may be the epitome of a modern fighter, but its hard to deny the man has a throwback, all business quality to his training thats worth taking note of. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. You tweeted that Burger King and Checkers are better than In-N-Out. In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? Lightweights - Heather Hardy vs. Taynna Cardoso, Ryan Garcia On Gervonta Davis: "Hes Explosive And Well Make Fireworks", Frank Warren's Sons Francis and George Warren to Promote their first boxing event, Subriel Matias Stops Jeremiah Ponce In Furious IBF Title Bout. <> I started because my daughter is lactose intolerant, so we got her almond milk. For the most part, I push forward with my normal routine. With Crawford now a promotional free agent a fight seems very makeable. If it were, Thurman would have already let it slip and blabbed it to the media. I might also have salmon or brown rice. Errol Spence Jr is an American professional boxer. You tweeted that Burger King and Checkers are better than In-N-Out. People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. ), Your GQ-Approved Essential Spring Menswear Shopping List, The Best New Menswear Items Under $100 to Buy Right Now, 35 Alarmingly Good Watch Deals to Upgrade Your Wrist. #SpencePorter. padding-bottom: 30px; I watch Bobby Flay, and Cooks vs. Cons. Although Pacquiao is clearly the more well known of the two fighters, you have to wonder whether team Spences low key approach to the media isnt by design. That would be a bold move. .node-type-event #home-marquee { Born in Long Island, New York, and raised outside of Dallas, Errol Spence Jr. spent much of his youth on the football field before his father introduced him to boxing during his sophomore year of high school. Of course, theres only so much a professional boxer can eat before a fight, when the name of the game is hitting a specific weight. I have to press you on something controversial. I love a Whopper. The energy seems to elevate him as an athlete. Once I tried it, I thought it was good, so I switched over. } Ugas was plugged in as the replacement and he upset the legendary former eight-division world champion. Pacquiao himself may also be soft spoken, but when you find yourself representing an entire country, its hard not to continually be in the middle of the spotlight. By Craig Page: Errol Spence is rumored to be training to move up to 154 to take on WBC interim junior middleweight champion Sebastian The Towering Inferno Fundora. As of now, Davis is a PPV star and one of the biggest names on the active roster. For there you see him in the brief video clip, wearing a thin white tank top and white shorts, circling a heavy bag, hammering away at it, second after second, minute after minute, powerful punch after powerful punch. I cannot. Born on 12 August 1988 to Irish parents Amber and John Fury, Tyson Fury was destined to become a boxer. He's boxed a total of 142 rounds, meaning his professional fights last 5.1 rounds on average. First off, how long has the PB&J been part of your routine? We asked Spence Jr. to talk through some of his favourite meals - some more unorthodox than others - as well as just how strict his diet gets before a fight. Manny Pacquiao sat at ringside in Arlington, Texas, at AT&T Stadium on March 16, 2019, as Errol Spence Jr. dominated Mikey Garcia and scored a shutout in their heavily hyped welterweight. This interview has been edited and condensed for clarity. He has won three consecutive United states championships. I love a Whopper. They also have some bomb chicken fries. If my guy wants that, I want that for him. 2023 ESPN Enterprises, Inc. All rights reserved. Discover our growing collection of curated stories on Terence Crawford. height: 0; } James believes that anything is possible for. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { Whats the origin story there? } He is, in a sense, all business. Ill move it to another day. endobj It tastes better, and its healthier. Id eat it every morning. Like, This sucks? He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. My diet is bad when Im not training. Who is Errol Spence Jr? I think theres a science to it that a lot of people take for granted. Whats one thing about training for a fight that most outsiders dont think about? Then again, Spence is a rather low key individual. Spence has previously admitted climbing up all the way up to 190 pounds when he's not training for a fight. Desoto native and undefeated WBC/IBF Welterweight champ Errol "The Truth" Spence Jr worked out in his home gym for the boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. As of 2021, he is ranked as the worlds fourth best active boxer. He is currently undefeated in a total of 28 contests. A lot of guys who box have a hard time maintaining their strength and endurance as their weight dropsespecially when they get down to the last three or four pounds. I dont like being around food when Im training, especially food I cant eat. Save my name, email, and website in this browser for the next time I comment. Spence dominated the fight by landing 345 of 1082 punches, Garcia only landed 75 of 406. So, did Errol Spence Jr.'s performance against Shawn Porter on Saturday night in Los Angeles help or hurt him in the pound-for-pound discussion? Nowadays, I listen to Drake, Future, and Boosie. At left and right are other gym memorabilia. Keep performing 50-yard sprints until you can't hold weight overhead any longer. } Spence Jr., who won his title defense against Mikey Garcia, balances intense training with fatherhood. Errol Spence Jr vs. Terence Crawford: Will it happen in June? Ha, yeah. Both in his own mind, and in the annuls of various police departments. Spence vs. Crawford still ongoing, Thurman more likely for Errol. It tastes better, and its healthier. Or, in the worst case scenario, the entire retina can become . While he often falls short on height before his opponents, Gervonta Davis' power, speed, stamina, and skills fill the void. 81 4,261 15.4K Show this thread Desoto native and undefeated WBC/IBF Welterweight champ Errol The Truth Spence Jr worked out in his home gym forthe boxing media, World Class Boxing Gym which is owned by Spencer trainer Derrick James of Dallas. IBF, WBA & WBC welterweight champion Errol Spence Jr announced on Twitter on Friday that he's returning to action in April. Errol Spence Jr. had just finished putting his doubters to rest. People get grossed out because I still have the head on it. ESPN UK Edition. Should Jermall Charlo & Errol Spence be stripped of their titles? Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. After moving gyms with longtime trainer Derrick James a few times over the past few years, the two agreed it was time for James to open his own spot in a quiet, nondescript neighborhood in Dallas. It had been reported that Spence (28-0, 22 KOs) was planning on defending his IBF, WBA & WBC welterweight titles against Keith One Time Thurman on December 17th on SHOWTIME pay-per-view, but that doesnt look like its going to happen. Run Pacquiaos name through YouTube and youll be inundated with a wide selection fascinating and up to date training videos. Whats the origin story there? Errol Spence Jr. (right) and his team stand outside watching two of his friends race down the street. You know, I watch that a lot. You have entered an incorrect email address! Yeah, I can cook. We have to go back for a minute: You put an egg in your PB&J? Unified welterweight world champion Errol Spence Jr. entered 2022 surrounded by uncertainty around his ability to fight at the elite level he's known for following extended time out of the ring due to health complications. #BlackHistoryMonth A THREAD! (We're not convinced. But, you know, Im looking to build my legacy and me beating Ugas is not gonna get me anywhere. I was burning myself out. @media only screen and (max-width: 767px) { How long does it take you to get to 147 pounds? That doesnt stop him from doing a little experimenting with basic dishes, though, or from carefully considering different restaurants to post up at once he can pack on the pounds again. The workout was streamed live on the SHOWTIME Sports YouTube Channel. He may make the occasional eyebrow raising tweet, but overall the soft spoken Texan lets his fists do the talking for him. James, a former fighter, indicated that what sets himself apart from other trainers is his ability to keep up with his fighters at a high physical level. Its really therapeutic. Or is therapeutic, because you can think about eating it again soon? errol spence jr. https://viproutine.com . Well, if the food tastes good enough, it doesnt matter. Since I was an amateur. KZJM>8]GI*og(EE;'.h&x ;ak5;$;'stbGHv;|*p)K Later on at night, I might have a sweet potato with red snapper. height: auto; We saw what Fundora did to the eye of Erickson The Hammer Lubin, and he could do the same thing to Spence. Its really therapeutic. On Saturday, Spence will enter the ring in his hometown of Dallas for his third title defense, against undefeated Mikey Garcia (39-0), at the home of the Dallas Cowboys, AT&T Stadium, where Spence plans to put on a show for his family, his friends and his city. Errol Spence out to build his legacy vs. Kell Brook, September 2019 Moment Of The Month - Spence vs Porter, Spence vs Ugas - Watch Fight Highlights | April 16, 2022, Performance of the Year: Errol Spence Jr. | Best of PBC 2022, Spence vs Ugas - Errol Spence Jr. post fight interview | PBC on Showtime PPV, Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas FINAL PRESS CONFERENCE | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas OFFICIAL WEIGH-IN | #SpenceUgas, Legends & Champs Featuring Errol Spence Jr. and Zab Judah. The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he . uEH Odq;F-o@I?h/9YE^Irz\&';[PW{<>5vsw6j#qw5aeo4c"t _PnC}R!iQv,)eGw9/wz#jSluI]X9)b.@Dp(Q6Eb#L6?g oAihLT. Terence Crawford. Hes (Spence) gonna have to bring it, because Im telling you hes gonna have to be able to push it to the next level because thats where were gonna be.. Get the latest articles, videos, and news about Terence Crawford on Flipboard. Okay, I agree on the In-N-Out fries. This is the thing about it. Im a natural. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. If its not that, its a peanut butter-and-jelly sandwich with almond milk on the side. In fact, the world's only eight-division. But I have to listen to my body, too. We provide you with the latest content on routines of people from versatile industries. I was just hungry. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. Undefeated Texan Errol Spence Jr. unified the Welterweight Division with a split decision win over fellow 147-pound World Champ Showtime Shawn Porter on Sept. 28 in an exciting Fight-of-the-Year frontrunner in front of 16,702 fans at the Staples Center in LA and live on PBC on FOX PPV. The burger is pretty good. I get the Texas prideI also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Outbut Burger King? My motto is Man Down, and I have to live up to it. OnlyFans boxing star Elle Brooke wants 'Holy Trinity' of Man City players,EXCLUSIVE: Whether it is her raucous OnlyFans selfies and posts with the club jersey, or her passionate support from the terraces, Elle Brooke's love for Manchester City is clear to see So eight months later Spence gets to fight for the same belt but against a different champ. (We're not convinced. Cooper Neill for The Undefeated. @media only screen and (max-width: 767px) { I used to eat candy all the time, through the whole training camp.